Helen Forster 24/9/25 Helen Forster 24/9/25

Creating a Sacred Altar at Home

In a world that feels like it's constantly shifting, spinning fast…

Helen Forster 16/9/25 Helen Forster 16/9/25

Living Each Day with Intention: The Art of Choosing Presence.

Helen Forster 29/8/25 Helen Forster 29/8/25

Helen Forster 5/8/25 Helen Forster 5/8/25

In a world that often asks us to be faster, stronger, and more p…

Helen Forster 26/11/23 Helen Forster 26/11/23

Early this year I was fortunate enough to come across the pow…

Helen Forster 7/8/23 Helen Forster 7/8/23

How Fiercely Vulnerable Women’s Circles and Retreats began…………

Helen Forster 20/6/23 Helen Forster 20/6/23

The Power of dance and movement - embracing the rhythm of life……

Helen Forster 19/5/23 Helen Forster 19/5/23

What is holding space ……………..

Helen Forster 19/4/23 Helen Forster 19/4/23

To Surrender is to Trust……………..

Helen Forster 15/4/23 Helen Forster 15/4/23

Helen Forster 12/4/23 Helen Forster 12/4/23

Listening to My Body