TIMETABLE
Please note that classes with an * only run during school terms
Description:
Yoga Nidra – a 60 minute meditation class which allows the body and mind to come into a fluid state of being
Yin Yoga – is a style of yoga designed to include passive floor poses for a length of time. Yin works on supporting the entire body, including the muscles, connective tissues and the meridians. This class is suited for all levels