Please note that classes with an * only run during school terms

Description:

Yoga Nidra  – a 60 minute meditation class which allows the body and mind to come into a fluid state of being

Slow Flow Yoga – We will move with grace and ease through a purposefully crafted 60 minute Slow Flow practise focussing on wholeness, oneness and connection to self and community.

To book this class, please use the link below to book directly with Ruth Henwood, our beautiful Yoga Teacher.

https://app.acuityscheduling.com/schedule.php?owner=21985267