EVENTS
Monthly Yoga Nidra Sound Bath
What to Bring: You will need to bring along a comfy mat, pillow, blanket and drink bottle
When: Wednesday 30 October – 7.30pm
Where: Parkdale Yacht Club, Beach Road, Parkdale
To Book: https://bit.ly/2kWbj0L
Wise Tribe Retreat – Ignite Your Inner Wisdom
Join us for a beautiful day of nurturing and self love. Take home practical ideas on how to handle stress, have better sleep, and learn to create a self love ritual to nurture the soul each day.
This retreat will be an opportunity to cultivate stillness, self reflection and create a deeper connection to self. The day will include a walk in the magical Sassafras forest, a shared healthy and tasty vegetarian lunch, Yoga Nidra meditation, silence, and some wonderful self discovery sessions.
Discover simple and effective rituals to set yourself up for living on-purpose and with intention. Learn great self-care techniques through Reflexology.
Our Team:
Vicky Jamieson – Better Body Beauty & Wellness
Monique Poppelaars – Sundew Therapies
Helen Forster – Whole Beginnings
When: Saturday 23rd November 9am-4pm
Cost: $189.00
To Book: https://www.stickytickets.com.au/90648
Yin Yoga and Yoga Nidra Heart Immersion
This nurturing event is the coming together of two beautiful souls, Teresa McGannon (Yin Teacher) and Helen Forster (Yoga Nidra Teacher). The afternoon will be a complete immersion into your own heart space through a yin yoga practise followed by a yoga nidra meditation crafted just for this space.
Teresa and Helen will gently guide you into an expansion and awareness of what lies within, using singing bowls, healing asanas, crystals and breath work. We will open and close the afternoon with a circle of connection and clarity, a beautiful grounding jasmine tea and your own crystal that you will program with an intention for ongoing heart expansion.
When: Friday 8th November – 6.00pm – 9.30pm
Where: Create Movement, 264b Bluff Road, Sandringham
Cost: $60
To Book: https://bit.ly/2m4EBu4
Monthly Yoga Nidra Sound Bath
What to Bring: You will need to bring along a comfy mat, pillow, blanket and drink bottle
When: Wednesday 30 October – 7.30pm
Where: Parkdale Yacht Club, Beach Road, Parkdale
To Book: https://bit.ly/2kWbj0L
Wise Tribe Retreat – Ignite Your Inner Wisdom
Join us for a beautiful day of nurturing and self love. Take home practical ideas on how to handle stress, have better sleep, and learn to create a self love ritual to nurture the soul each day.
This retreat will be an opportunity to cultivate stillness, self reflection and create a deeper connection to self. The day will include a walk in the magical Sassafras forest, a shared healthy and tasty vegetarian lunch, Yoga Nidra meditation, silence, and some wonderful self discovery sessions.
Discover simple and effective rituals to set yourself up for living on-purpose and with intention. Learn great self-care techniques through Reflexology.
Our Team:
Vicky Jamieson – Better Body Beauty & Wellness
Monique Poppelaars – Sundew Therapies
Helen Forster – Whole Beginnings
When: Saturday 23rd November 9am-4pm
Cost: $189.00
To Book: https://www.stickytickets.com.au/90648
Yin Yoga and Yoga Nidra Heart Immersion
This nurturing event is the coming together of two beautiful souls, Teresa McGannon (Yin Teacher) and Helen Forster (Yoga Nidra Teacher). The afternoon will be a complete immersion into your own heart space through a yin yoga practise followed by a yoga nidra meditation crafted just for this space.
Teresa and Helen will gently guide you into an expansion and awareness of what lies within, using singing bowls, healing asanas, crystals and breath work. We will open and close the afternoon with a circle of connection and clarity, a beautiful grounding jasmine tea and your own crystal that you will program with an intention for ongoing heart expansion.
When: Friday 8th November – 6.00pm – 9.30pm
Where: Create Movement, 264b Bluff Road, Sandringham
Cost: $60
To Book: https://bit.ly/2m4EBu4