EVENTS

Your True Nature Retreat – The Ultimate Girls Weekend

Friday 13th – Sunday 15th September

Join Jo Langhorne, Soulful Escapes and Helen Forster, Whole Beginnings on the Ultimate Girls Weekend

This nurturing weekend will be held at Amarant Retreat, 25 acres of magical temperate-rainforest on Mount Ben Cairn in the Yarra Ranges National Park, 70km north east of Melbourne.

What’s included:

  • All meals, snacks and refreshments prepared by the retreat chef. Meals will be plant based, vegetarian.
  • Deluxe accomodation with luxurious linens, organic bathroom products and plenty of warm, cosy communal areas
  • Yoga nidra meditation
  • Sound bath immersion
  • Workshops which allow for nuture, release, and internal reflection
  • Nature walks

There will also be time to sit, rest, connect, or just sit by the fire. Arrival by 2pm Friday with departure at midday on Sunday.

Prices start from $765 per person quad share. Twin rooms and single rooms also available at an additional cost.

To register your interest and find out more, please send an email wholebeginnings@gmail.com .

 

Monthly Yoga Nidra Sound Bath

Join myself and Graham Rankin (Sound Healer) for a 2 1/2 hour journey which will allow you to completely let go of everyday life and to be present.

This beautiful event will be held under the moonlight at the Parkdale Yacht Club. The evening will begin with a Yoga Nidra meditation followed by an immersion in the most delicious Sound Bath.

What to Bring: You will need to bring along a comfy mat, pillow, blanket and drink bottle

When: Wednesday 18 September, 7.00pm

Where: Parkdale Yacht Club, Beach Road, Parkdale

To Book: https://bit.ly/2KGI1vU

 

Wise Tribe Retreat  – Ignite Your Inner Wisdom

Join us for a beautiful day of nurturing and self love. Take home practical ideas on how to handle stress, have better sleep, and learn to create a self love ritual to nurture the soul each day.

This retreat will be an opportunity to cultivate stillness, self reflection and create a deeper connection to self. The day will include a walk in the magical Sassafras forest, a shared healthy and tasty vegetarian lunch, Yoga Nidra meditation, silence, and some wonderful self discovery sessions.

Discover simple and effective rituals to set yourself up for living on-purpose and with intention. Learn great self-care techniques through Reflexology.

Our Team:
Vicky Jamieson – Better Body Beauty & Wellness
Monique Poppelaars – Sundew Therapies
Helen Forster – Whole Beginnings

When: Saturday 23rd November 9am-4pm

Cost: $189.00

To Book: https://www.stickytickets.com.au/90648

 

Yin Yoga and Yoga Nidra Heart Immersion – Booked Out

This nurturing event is the coming together of two beautiful souls, Teresa McGannon (Yin Teacher) and Helen Forster (Yoga Nidra Teacher). The afternoon will be a complete immersion into your own heart space through a yin yoga practise followed by a yoga nidra meditation crafted just for this space.

Teresa and Helen will gently guide you into an expansion and awareness of what lies within, using singing bowls, healing asanas, crystals and breath work. We will open and close the afternoon with a circle of connection and clarity, a beautiful grounding jasmine tea and your own crystal that you will program with an intention for ongoing heart expansion.

When: Sunday 13th October, 2pm to 5.30pm

Where: Create Movement, 264b Bluff Road, Sandringham

Cost: $60

To Book: https://bit.ly/2GIWHcG

 

 

 

 

 

Your True Nature Retreat – The Ultimate Girls Weekend

Friday 13th – Sunday 15th September

Join Jo Langhorne, Soulful Escapes and Helen Forster, Whole Beginnings on the Ultimate Girls Weekend

This nurturing weekend will be held at Amarant Retreat, 25 acres of magical temperate-rainforest on Mount Ben Cairn in the Yarra Ranges National Park, 70km north east of Melbourne.

What’s included:

  • All meals, snacks and refreshments prepared by the retreat chef. Meals will be plant based, vegetarian.
  • Deluxe accomodation with luxurious linens, organic bathroom products and plenty of warm, cosy communal areas
  • Yoga nidra meditation
  • Sound bath immersion
  • Workshops which allow for nuture, release, and internal reflection
  • Nature walks

There will also be time to sit, rest, connect, or just sit by the fire. Arrival by 2pm Friday with departure at midday on Sunday.

Prices start from $765 per person quad share. Twin rooms and single rooms also available at an additional cost.

To register your interest and find out more, please send an email wholebeginnings@gmail.com .

 

Monthly Yoga Nidra Sound Bath

Join myself and Graham Rankin (Sound Healer) for a 2 1/2 hour journey which will allow you to completely let go of everyday life and to be present.

This beautiful event will be held under the moonlight at the Parkdale Yacht Club. The evening will begin with a Yoga Nidra meditation followed by an immersion in the most delicious Sound Bath.

What to Bring: You will need to bring along a comfy mat, pillow, blanket and drink bottle

When: Wednesday 18 September, 7.00pm

Where: Parkdale Yacht Club, Beach Road, Parkdale

To Book: https://bit.ly/2KGI1vU

 

Wise Tribe Retreat  – Ignite Your Inner Wisdom

Join us for a beautiful day of nurturing and self love. Take home practical ideas on how to handle stress, have better sleep, and learn to create a self love ritual to nurture the soul each day.

This retreat will be an opportunity to cultivate stillness, self reflection and create a deeper connection to self. The day will include a walk in the magical Sassafras forest, a shared healthy and tasty vegetarian lunch, Yoga Nidra meditation, silence, and some wonderful self discovery sessions.

Discover simple and effective rituals to set yourself up for living on-purpose and with intention. Learn great self-care techniques through Reflexology.

Our Team:
Vicky Jamieson – Better Body Beauty & Wellness
Monique Poppelaars – Sundew Therapies
Helen Forster – Whole Beginnings

When: Saturday 23rd November 9am-4pm

Cost: $189.00

To Book: https://www.stickytickets.com.au/90648

 

Yin Yoga and Yoga Nidra Heart Immersion – Booked Out

This nurturing event is the coming together of two beautiful souls, Teresa McGannon (Yin Teacher) and Helen Forster (Yoga Nidra Teacher). The afternoon will be a complete immersion into your own heart space through a yin yoga practise followed by a yoga nidra meditation crafted just for this space.

Teresa and Helen will gently guide you into an expansion and awareness of what lies within, using singing bowls, healing asanas, crystals and breath work. We will open and close the afternoon with a circle of connection and clarity, a beautiful grounding jasmine tea and your own crystal that you will program with an intention for ongoing heart expansion.

When: Sunday 13th October, 2pm to 5.30pm

Where: Create Movement, 264b Bluff Road, Sandringham

Cost: $60

To Book: https://bit.ly/2GIWHcG

 

 

 

START YOUR HEALING JOURNEY HERE

38 Seventh Street Parkdale Vic 3195

helen@wholebeginnings.com.au

0409 241 970