ABOUT US

Helen Forster established Whole Beginnings in 2013.

Initially the business was a way to provide healthy and wholesome snacks to friends and families. Within six months, the word began to spread and Helen’s seed bars, protein balls and granola were becoming well known locally. In 2013 Helen completed a Certificate in Food Coaching with the Food Coach Institute in Queensland.

From very early in her life, Helen has had a passion for helping and motivating people to their full potential. In a former life she has completed her Bachelor of Education in Business and Legal Studies, worked a Case Manager with unemployed and injured workers, Fitness Instructing and even a Zumba Instructor.

In 2016, Energy healing, including Reiki and Pellowah were introduced to Whole Beginnings Studio in Parkdale. From April 2018, Helen now works from both Parkdale and Sandringham Studios.

Helen is now involved in an number of wellness programs, including Restore UR Soul and Sunday Soul Sessions. She also offers weekly Yoga Nidra sessions in Parkdale and  Mordialloc. Monthly Womens Spiritual Circles has also become a huge part of Helen’s work.

To Book into any of Helen’s programs or to book an Appointment, simply click on Schedule Appointment button

 

 

Helen Forster established Whole Beginnings in 2013.

Initially the business was a way to provide healthy and wholesome snacks to friends and families. Within six months, the word began to spread and Helen’s seed bars, protein balls and granola were becoming well known locally. In 2013 Helen completed a Certificate in Food Coaching with the Food Coach Institute in Queensland.

From very early in her life, Helen has had a passion for helping and motivating people to their full potential. In a former life she has completed her Bachelor of Education in Business and Legal Studies, worked a Case Manager with unemployed and injured workers, Fitness Instructing and even a Zumba Instructor.

In 2016, Energy healing, including Reiki and Pellowah were introduced to Whole Beginnings Studio in Parkdale. From April 2018, Helen now works from both Parkdale and Sandringham Studios.

Helen is now involved in an number of wellness programs, including Restore UR Soul and Sunday Soul Sessions. She also offers weekly Yoga Nidra sessions in Parkdale and soon in Mordialloc. Monthly Womens Spiritual Circles has also become a huge part of Helen’s work.

START YOUR HEALING JOURNEY HERE
38 Seventh Street Parkdale Vic 3195
helen@wholebeginnings.com.au
0409 241 970